Wednesday, August 22, 2012

Green Juice Smoothie


Want GREEN JUICE ?  
No Juicer !?
Blend it! Make it a Smoothie instead! 


Without a juicer or a vita-mix, it's hard to get good fresh juice. We have a very old blender, but we've adapted!! Hopefully we'll get our new juicer soon!! There's no excuse - just eat your fruit!

Check out this video for a simple Smoothie even kids love! 


To get Spinach in our 3 year old we simply mix it with Organic Apple Juice (no sugar or water added), and a bit of distilled water to tame the flavour for kids.  It works!  She drinks it all up.

We tried carrots... it didn't work (too much pulp); need a juicer for that!  But other whole fruits work great! (berries, oranges, apples, bananas, melon, etc) Add frozen fruit to make it more like a slushie! :) Enjoy!


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Peace & Love  :)


1 comment:

  1. Spinach is a favorite for me in salads, or as a side dish but I like it steamed a touch.
    Nice site btw.

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