Showing posts with label myhealthierme simple green juice children kids blender spinach apple health wellness healthy vegan vegetarian raw recipes alkaline alkalize food nutrition diets don't work transition diet recipe. Show all posts
Showing posts with label myhealthierme simple green juice children kids blender spinach apple health wellness healthy vegan vegetarian raw recipes alkaline alkalize food nutrition diets don't work transition diet recipe. Show all posts

Wednesday, August 22, 2012

Green Juice Smoothie


Want GREEN JUICE ?  
No Juicer !?
Blend it! Make it a Smoothie instead! 


Without a juicer or a vita-mix, it's hard to get good fresh juice. We have a very old blender, but we've adapted!! Hopefully we'll get our new juicer soon!! There's no excuse - just eat your fruit!

Check out this video for a simple Smoothie even kids love! 


To get Spinach in our 3 year old we simply mix it with Organic Apple Juice (no sugar or water added), and a bit of distilled water to tame the flavour for kids.  It works!  She drinks it all up.

We tried carrots... it didn't work (too much pulp); need a juicer for that!  But other whole fruits work great! (berries, oranges, apples, bananas, melon, etc) Add frozen fruit to make it more like a slushie! :) Enjoy!


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Peace & Love  :)